Latest Episodes

19| Social Media for Small Business: Where to Start, Finding Your Audience, and What to Post

Speaker: Mitzi Payne

If you’ve ever wondered why or how to start a social media account for your small business or work, this is the episode for you. Social media expert, Mitzi Payne, explains how to use social media for almost any industry or size of business, which platforms to use and how often to post, what metrics really matter, and more.

18| How to Get Work Done While Working from Home

Speaker: Teresa Douglas | Website | Book

Discover strategies for handling the distractions, loneliness, and communication issues that arise while working from home. Remote worker of 10+ years and author of the new book, “Working Remotely: Secrets to Success for Employees on Distributed Teams,” Teresa Douglas, gives strategies for making working from home productive and balanced on this episode.

17| Small Business Secrets: Stress Management, Debt, Tax Savings & More

Speakers:Dr. Michelle Hagel ND, Rick Tiedemann, Mark Kalinowski,Curtis Gabinet, Shane Wallace

How can you lower your taxes, reduce your stress levels, and get better sleep… All in 30 minutes?


We’ve rounded up the “must-know” moments from the podcast to create a jam-packed episode that is guaranteed to get you thinking about small business in a different way.

16| Mental Health in the Workplace: Adaptability, Stress Management, and the “New Now”

Speaker: Keirstyn Secord

With all that has happened so far this year, how do we manage our own mental health while meeting work demands? How can business owners and leaders help employees adapt to new working conditions? Is it possible for us to minimize our stress? And, what is the current state of mental health in Canada? Keirstyn answers all these questions, and more, on this episode.

15| The Magic of Sleep: Adding Life to Years and Years to Life

Speaker: Rick Tiedemann

Have you experienced interrupted sleep? Learn 5 major reasons why sleep is more important than many of us even know, and the 4 keys to getting your best night's sleep. Sleep expert, Rick Tiedemann, shares his tips for improving your sleep, and overall quality of life. 

14| What Do Accountants Recommend for Small Businesses Seeking Financial Relief from COVID-19?

Speakers: Curtis Gabinet and Matt Peterson

2020 has been a whirlwind for Canadians, and small businesses have been hit hard. As a result, the Government of Canada announced Canada's COVID-19 Economic Response Plan. On this episode, Chartered Professional Accountants, Matthew Peterson and Curtis Gabinet, discuss: the Canada Emergency Wage Subsidy, the Canada Emergency Business Account, and the Canada Emergency Response Benefit. Listen to find out which financial relief program is the best fit for your business, and what considerations you should be making.

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About the Host

Morgan Berna is the host of Olympia Benefits’ podcast, The Small Business Mastermind. Her background is in marketing, journalism, and broadcasting. Passionate about small business, she aims to create content that inspires and educates listeners.