Featured Article 5 Best Ways to Manage Your Stress Stress is the body’s response to a real or perceived threat. That response is meant to get people ready for some kind of action to get them out of danger. But most of the threats people face today aren’t something that they can fight or run away from. These threats are usually problems that people... August 10, 2015
What Bookkeepers Need to Know About Health Spending Accounts Health Spending Accounts (HSA) are in demand within Canada’s small business community. Viewed as a viable and cost effective alternative to traditional health insurance, HSAs... Read more
6 easy diet tips to prevent disease When dietary “trends” come and go like last season’s fashion line-ups, making sense of it all can get a little overwhelming. Here's 6 disease-preventing diet changes. Read more
Self-administered Private Health Services Plan [Top 15 FAQ] Everyday, I am in contact with Canadian small business owners searching for a cost effective way to pay for their medical expenses. Here's a list of the most frequently asked... Read more
Guidelines for setting up a Private Health Services Plan in Canada As a small business owner in Canada looking for a cost efficient health and dental insurance plan, a Private Health Services Plan (PHSP) is a viable option. Thousands of self... Read more
5 Key Health Spending Account Tax Implications Updated: June 28, 2018 A Health Spending Account (HSA) is a cost effective means for a small business owner to pay for personal medical expenses. When using a Health Spending... Read more
Let the sunshine in – but know your limits We’ve all done it. Whether basking in the rays on a park bench, lounging on the shores of a Caribbean beach, or feeling the sun’s warmth on our bare legs for the first time... Read more
Small business owner medical expense deductions in Canada There are a multitude of small business owner medical expense deductions available by using a Health Spending Account or Private Health Services Plan. Here's a quick peek at... Read more
Overcoming 6 common barriers to healthy lifestyle change The barriers to successful change are deep-rooted and difficult to overcome. However, with appropriate knowledge, guidance and support, you can make healthy lifestyle changes... Read more
Health Spending Account for small business in Canada [Key Terms] A Health Spending Account is used by small business owners in Canada as an alternative to traditional health and dental insurance. Here's they key terms you should be... Read more
10 bedtime tips to get your child to sleep Sleep is an essential part of daily life for people of all ages. For children, sleep helps them grow, combat illness, and recover from action-filled days of new experiences.... Read more
