Featured Article What is a Lifestyle Spending Account (LSA) and how does it work? These are fairly new employee benefits designed to encourage employees to maintain and improve overall wellness. They can be used to attract and retain outstanding employees by reimbursing them for the cost of a wide range of personal development and wellbeing activities. For the employer, they can... March 29, 2022
How to Manage Remote Workers With many workplaces shifting to remote work there are hurdles to overcome and many helpful apps available. In this article, we will explore the challenges to prepare for,... Read more
11 FAQs About Emotional Intelligence in the Workplace In this article, we will explore the top questions about emotional intelligence, including: what is emotional intelligence, how is "EQ" different from "IQ", why does... Read more
What Role Does Emotional Intelligence Play in the Workplace? What is emotional intelligence, and what role does it play in the workplace? In this article, we will explain what emotional intelligence is, what role it plays in the... Read more
6 Simple Workplace Strategies for Mental Health The average person is expected to spend more than 90,000 hours in their lifetime working. With this many hours spent working, it's no doubt a person's mental health will be... Read more
5 Elements of a Comprehensive Employee Wellness Program An employee wellness program can exist in many forms, from programs aimed at improving employees' nutrition to education about mental health. According to the requirements... Read more
How to be more assertive at work and in life Being assertive and being agreeable are two sides in a constant tug of war. Finding the balance can be difficult in today’s world. We have more convenience than any... Read more
The Truth about Standing Desks [Don't just stand there!] In case you haven’t noticed, standing desks are a booming trend in today’s workplace. The global standing desk market is estimated to reach $2.8 billion by 2025 (Credence... Read more
5 Simple Stress Management Strategies for the Workplace [Infographic] In Canada there is a growing emphasis to support stress management in the workplace. Organizations will be more productive and collaborative when employees feel safe,... Read more
The Best Stress Management Tools for the Workplace [Resource List] A workplace culture is determined by how people collectively manage and respond to workplace stress. When stress is constant and on-going, it will affect both mental and... Read more
Stress Management Strategies for the Workplace [Transcript] In this episode of the Small Business Mastermind podcast, Timothy Kessler who is an ergonomic wellness specialist, provides insights on how to identify and mitigate stress in... Read more